A Course in Meditation by Osho

Author:Osho
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2019-09-02T16:00:00+00:00

THE MEDITATION:

FROM GIBBERISH TO SILENCE

Today’s meditation is a device to leave the mind more pure and fresh; it is one of the simplest and most scientific ways to cleanse and refresh the mind.

Osho says, “Imagine saying everything that you ever wanted to say and have not been able to say because of civilization, education, culture, society. And then saying it in any language that you have heard but you don’t know! For example, if you have heard Chinese but don’t know Chinese, say it in Chinese! Shouting, laughing, crying, and making noise, making gestures. Simply allow whatever comes to your mind without bothering about its rationality, reasonability, meaning, significance, just the way the birds are doing.

“Saying anything that is moving in your mind, all kinds of rubbish—throwing it out. Do it totally, with great enthusiasm.”

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.